Is It Time? Signs You’re Ready to Start Dating After Widowhood

Signs you might be ready to start dating… 

• If you are feeling emotionally stable and accepting of your loss  

• If you have a positive outlook of the future, are good at prioritizing your own needs and if you are able to talk about your late spouse without overwhelming grief  

How do you start? 

Slowly begin engaging in social activities and follow your feelings and desires for companionship. Look forward to connecting with someone new.  

Important considerations before starting dating after a loss:

• Grief stage: Ensure you are in a place where you feel emotionally ready to date again, as attempting to do so too soon could lead to further emotional distress. 

• Self-reflection: Understand clearly why you want to start dating again and what you're looking for in a partner. 

• Communication is key: Be open and honest about your past when communicating with potential matches. 

• Set healthy boundaries: Be clear about your needs and expectations, and don't feel pressured to rush into anything.